Your Focus Determines Your Reality

focus positivity Mar 30, 2020

"Always remember, your focus determines your reality."

- George Lucas

I'm a big fan of focusing on what you DO want to happen, as opposed to what you DON'T want to happen.

Have you ever tried to lose weight by making a list of what NOT to eat?

It never works!

If you're constantly telling yourself "Don't eat brownies" or "Don't grab that slice of pizza", all you do is think about brownies and pizza ALLDAYLONG.

So then it's just you against your will...

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